Sometimes when you're in the thick of Mum-life you can forget what kind of activities give you LIFE, fulfill you, and restore your energy. You are busy catering for everyone else's needs and sometimes your own needs come last.

In this step there's an activity which will help you brainstorm different activities that restore your energy - - it's completely personal and up to you what it is that does that! 

In the next video we will discuss how you can fit these activities into your daily/weekly routines and habits.

The objective of this video is:
1. You will brainstorm different activities that give you energy and fulfill you.