There is a lot of research existing that shows how screen time can impact on children's  physical development - increased risk of obesity, more Dr's visits and a few others too.

Here I've just presented just a few of the facts for you.
 
You will also learn a few of the problems that can occur with excess screen time and sleep. 

Grab a cuppa, your printable, and get ready to take some notes.

References: 

PHYSICAL:
BMI: Ministry of Health (2017): Sit Less, Move More, Sleep Well: Active Play Guidelines for Under Fives
Obesity and other: Ministry of Social Development (2019): Effects of screen time on preschool health and development

SLEEP:
Foley 2013 as cited in MOH 2017
Allen and Clarke, 2016, Kelly et al 2013, Cespedes et al 2014 as cited in MOH 2017


Written and recorded by: 
Rachel McFedries
NZ Registered Occupational Therapist
Play Educator
Mum of Four