Step One: Change is a Journey

The first stage of change is acknowledging where your family is currently at with your screen time, and what's to come.

Reducing screen time is a serious lifestyle change for your whole family.

This first step is a quick video talking about the realities of what's to come for your family during this process of change for you.

The objective of this step is: 
  •  you will have a clear understanding that change is a journey.
  • you will understand that reducing your kids' screen time has the potential to have a significant impact on your whole family lifestyle (in a positive way). 

Let's go!

PLEASE NOTE: there is no printable for this first step. 
1 Lesson