Download and print this summary.

SUGGESTIONS ON HOW TO USE THIS PDF:

1. Email or show it to your parenting partner, to help them get on the same page as you with balancing screen time
2. Stick it on your fridge to remind you of your reason "why" you might want to keep a healthy balance with screens and play
3. Send it to other valued people in your life who are involved in regularly caring for your tamariki (child)
4. Talk about it with your children, to help them understand your reason why you are continuing to balance screens and play